Terrell Voltz: you shouldnt run everyday and on the off days do your weight training or whatever
Claudio Drullard: Do the rest of your workout first, then run. running first will tire you out.
Darrin Hixenbaugh: Run last. I had the same exact problem. Also, maybe just do your other workouts during the week and focus on the running on the weekends. My schedule looks like this (though you might want to edit it for your own goals...I'm just working on tone and aesthetics...I don't really have a specific fitness goal).Mondays, Wednesdays and Fridays: Legs/Butt, Core, Run.Tuesdays, Thursdays: Upper body, Core, RunSaturdays/Sundays: Core, some cardio....Show more
Manual Burtis: I run 6 out of the 7 days.
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